How to navigate difficult conversations with your teenager
Important conversations with teenagers are among the biggest challenges of parenting. They can...
How to talk to your child about their autism diagnosis – the earlier...
With better awareness and acceptance, approximately one out of every 50 children is...
What is eye movement desensitisation and reprocessing? And can EMDR help children recover...
Childhood traumatic experiences are common. Almost one in three (32%) Australians reported being...
5 positive health messages to share with your teens
We all want our kids to grow up with healthy habits, but that's...
Healthy diet may help kids with ADHD focus
A healthy diet, rich in fruit and vegetables, may help kids with ADHD...
A third of first-year uni students face depression and anxiety
As many as one in three first-year university students have or will develop...
Higher fruit and veg intake may help teen mental health
Secondary school kids who eat a lot of vegetables and fruit may be...
The known harms of Instagram for teen girls’ body image, wellbeing
Facebook officials had internal research in March 2020 showing that Instagram – the...
Youth depression and anxiety doubles during pandemic
Depression and anxiety symptoms in children and adolescents have doubled during the COVID-19...
Children missing out on mental health care
Researchers have uncovered what they call ‘an invisible crisis in children’s mental health’,...
Better emotional regulation may protect kids against anorexia
Ongoing problems with emotional regulation skills in children aged three to seven years...
Early ageing and disease risk goes up after youth mental illness
People who experience mental illness in their youth are at more risk of...
Teens need enough sleep, for better mental health
Teenagers who get less than six hours of sleep a night are more...
10 ways to help your fussy eater
Australian child nutrition expert Jennifer Cohen has released 10 helpful tips for parents...
How to go back to work and school safely after lockdown
In some places in the world, coronavirus lockdown rules are beginning ease, while...
5 clever ways to keep kids busy (and parents sane) during lockdown
Healthy Food Guide nutritionist and mum of two Claire Turnbull shares five great...
Children most at risk from climate change
Climate change is damaging the health of the world’s children and, if carbon...
