Ask the experts: Food for broken bones
Q: "As a PE teacher and someone who loves to get involved in...
Calcium: How much do YOU need?
Surveys show that most New Zealanders aren’t getting enough calcium. Are you?
Teen years
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Preventing osteoporosis: What you need to do NOW
One in two NZ women and one in three NZ men over 65...
Preventing osteoporosis: The DOs and DON’Ts
Preventing osteoporosis is not always possible, but everyone has the ability to reduce...
Great health at 50 and beyond
Your body’s needs change as you age – bringing different health concerns with...
Feel fabulous over 50: Bone and joint health
The conditions which need attention are osteoporosis (weak bones) and arthritis (painful, stiff...
