Gut health and osteoporosis under investigation
A new study into ways to prevent osteoporosis will look at potential links...
The diseases your diet can save you from
How is it possible people in developed countries are showing up at medical...
Research roundup: Vitamin D
The role that vitamin D plays in helping to prevent osteoporosis has been...
Ask the experts: How do I prevent osteoporosis?
Dietitian Dave Shaw reports on this common condition and how best to look...
Ask the experts: Food for broken bones
Q: "As a PE teacher and someone who loves to get involved in...
Calcium: How much do YOU need?
Surveys show that most New Zealanders aren’t getting enough calcium. Are you?
Teen years
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Preventing osteoporosis: What you need to do NOW
One in two NZ women and one in three NZ men over 65...
Preventing osteoporosis: The DOs and DON’Ts
Preventing osteoporosis is not always possible, but everyone has the ability to reduce...
Great health at 50 and beyond
Your body’s needs change as you age – bringing different health concerns with...
How to get enough calcium
Milk and dairy products, as well as being a source of protein and...
15 (other) ways to get calcium
There's 325mg of calcium in a cup of 'light blue' milk. But what...
Feel fabulous over 50: Bone and joint health
The conditions which need attention are osteoporosis (weak bones) and arthritis (painful, stiff...