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ChineseRice wine - Japanese, mirinRicotta cheeseRocket, baby rocketRockmelonRose water, rose water essenceRosemaryRotiRumRye flakesSaffronSageSagoSakeSalad - greens, leavesSalad - mixedSalad kitsSalamiSalmonSalsa, salsa sauceSaltSambal oelekSardinesSatay sauceSausages, sausage meat, sausage minceSavoury seed mixScallopsScobySeafoodSeasoning mix, seasoning paste, spice mixSeedsSemolinaSesame seedsShallots, eschalotsSherryShrimp pasteShrimpsSichuan pepperSilver beet, silverbeetSimmer sauceSirarchaSmoked Sweet PaprikaSnow peasSoba noodlesSoda waterSorbetSorghumSoup, soup mixSour creamSourdough starterSoy milkSoy sauceSparkling waterSpelt flourSpices - dried, ground, seeds, flakesSpinachSplendaSplit peasSponge cake, sponge fingersSpreadSpring onions, green onionsSprinklesSprouts, shootsSquashSquidsrirachaSteakSteak sauceStir-fry kitsStir-fry sauceStockStrawberriesSugar snap peasSugarsSultanasSumacSunflower seedsSwedesSweet chilli sauceSweetenerTabasco sauceTabboulehTacosTahiniTamariTamarillosTamarindTangelosTapenade, olive pasteTapioca flourTaroTarragonTartare sauceTeaTempehTeriyaki sauce, teriyaki marinadeThai basilThymeTofuTomato juiceTomato pasteTomato puréeTomato sauceTomatoes - cannedTomatoes - freshTomatoes - mixedTomatoes - semi-driedTomatoes - sun-driedTortelliniTortillasTreacleTunaTurkeyTurkish delightTurkish DelightTurmeric - freshTurnipsTVP, meat alternativeTzatzikiVanillavegan dark chocolatevegan fetavegan oat creamVegetables - greenVegetables - mixed cookedVegetables - mixed freshVegetables - mixed frozenVegetarian burger pattiesVegetarian sausagesVenisonVermicelli noodlesVinaigretteVinegarsWaffles, waffle cones, wafersWakame flakesWalnutsWasabiWasabi peasWater chestnutsWatercressWatermelonWeet-BixWheatgermWhite beansWhite sauceWineWombok (Asian greens)Wontons, dimsimsWorcestershire sauceWrapsXanthan gumYamsYeast - active, instantYeast - savoury, nutritionalYoghurtzero alcohol ginzero alcohol Italian spritzzero alcohol prosecco
SEASONS
Autumn/FallWinterSpringSummer

Cardiovascular system

Beef, broccoli and tomato stir-fry curry

Curries, Asian-style

Beef, broccoli and tomato stir-fry curry

3 ratings
Sashimi donburi

Mains

Sashimi donburi

2 ratings
Nutty zucchini ‘noodle’ bowl

Mains

Nutty zucchini ‘noodle’ bowl

5 ratings
Kimchi buckwheat bowl

Mains

Kimchi buckwheat bowl

2 ratings
Tropical tofu bowl

Mains

Tropical tofu bowl

7 ratings
Orechiette with roast cauliflower and garlic-lemon crumb

Mains

Orechiette with roast cauliflower and garlic-lemon crumb

4 ratings
Stuffed spring capsicums

Mains

Stuffed spring capsicums

2 ratings
Chargrilled lamb with warm broad bean salad

Mains

Chargrilled lamb with warm broad bean salad

1 ratings
Chilli chicken noodles

Homemade Takeaways

Chilli chicken noodles

3 ratings
Egg cannelloni with creamy spring veges and roast tomato sauce

Mains

Egg cannelloni with creamy spring veges and roast tomato sauce

1 ratings
Chickpea, pumpkin and cashew korma curry

Curries, Asian-style

Chickpea, pumpkin and cashew korma curry

8 ratings
Sweet potato, salmon and corn fritters

Fritters

Sweet potato, salmon and corn fritters

14 ratings
Sesame salmon slaw

Mains

Sesame salmon slaw

3 ratings
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