Let’s do something about obesity, type 2 diabetes and dental health today
We’ve been hearing for a while now the alarming reports of what excess...
Sugary drinks tax petition: why are we doing this?
Media organisations – especially magazines – lobbying the government is not something you...
How to make your vote count
With the upcoming election drawing near, HFG editor Niki Bezzant asks the political...
There’s something we need to talk about…
They say it’s not a good idea to talk about religion or politics...
Are you eating more than you think (without realising)?
Unless you are extraordinarily disciplined with your eating, chances are that you eat...
What Coke could really do to tackle obesity
Coca Cola is no-one’s idea of a health food – and to be...
Sugar – should we stop eating it?
Everyone’s talking about sugar at the moment. It comes in the wake of...
Foods on the ‘blacklist’ – should we stop eating them?
You will have seen the list of NEEDN’T foods released recently by researchers...
Ask the experts: Canned beetroot
Q: "I notice that all canned beetroot seems to have sugar in it....
Ask the experts: Breakfast for diabetics
Q: "Can you please give me some advice about whether my breakfasts are...
Ask the experts: Low-GI white bread
Q: "Not long after reading your article on GI, I noticed a high-fibre...
Ask the experts: Type 2 diabetes and cinnamon
Q: "I have been a type 2 diabetic since 1997. I was able...
Ask the experts: Insulin resistance
Q: "I have been told I could be insulin-resistant. What does this mean...
Living with type 2 diabetes
Being diagnosed with type 2 diabetes can be overwhelming at first — but...
Metabolic syndrome: Could you have it and not know it?
Nutritionist Bronwen King explains an increasingly common issue that many New Zealanders may...
