Fertility, pregnancy and family health

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Developing healthy habits in our kids

The Make Every Meal Healthier! theme this month is how to give kids...

HEALTH ADVICE

Ask the experts: Fetal alcohol spectrum disorder

Christine Rogan, Alcohol Healthwatch health promotion advisor and FASD project coordinator explains a...

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Ask the experts: Losing baby weight

Nutritionist Cindy Williams answers your questions on a common post-pregnancy issue.How much weight...

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Ask the experts: Formula

Q: What is the difference between blue cow's milk and toddler formula? Is...

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Ask the experts: Folic acid bread fortification

Q: "I realise the government has decided to hold off adding folic acid...

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Ask the experts: Sports nutrition for teenagers

Q. "My 14-year-old son is about to embark on Academy Soccer training, which means...

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Ask the experts: Alcohol in recipes

Q: "I've heard that any alcohol content is burnt off during cooking. Does...

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Ask the experts: Breastfeeding and salt

Q: "Why am I craving salt? I am breastfeeding my third child, who...

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Ask the experts: Guests with allergies

Q: "Help! I have one of my children's friends staying with me and...

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Ask the experts: Mercury in fish

Q. "How much tuna can you eat before there is a risk from too...

HEALTH ADVICE

Ask the experts: Folate and pregnancy

Q: "I saw a report on the news about folate and pregnant women....

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Ask the experts: Vegetarians and pregnancy

Q: "My partner is vegetarian and pregnant. Is this detrimental to the health...

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Ask the experts: Vegetarian teenagers

Q: "My daughter prefers to eat vegetarian but I feel she is not...

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Ask the experts: Food for active teens

Q: "I have a 16-year-old daughter who is 175cm tall and weighs just...

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Ask the experts: How to get folic acid

Q: "How can we get the folic acid we need?"A: Senior nutritionist Rose...

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21 top tips for school lunches

Stuck for ideas on filling your child’s lunchbox with food that won’t end...

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School lunchbox ideas

Are your kids bored with the same old sandwich? Nutritionist Brooke Longfield offers...

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