Cooking

Cooking tips to make healthy eating easy and delicious.

HEALTH ADVICE

Can you eat broccoli stalks?

Q: We eat a lot of broccoli and I usually throw out the...

HEALTH ADVICE

Is bought minced garlic as good as fresh?

Q: "I buy minced garlic you find in jars in the supermarket. Is...

ADVICE

10 ways with evaporated milk

1. Mix up your mash Make your next potato mash creamier by adding some...

ADVICE

What to do with Asian greens

Ever wondered about some of the more exotic produce in the supermarket? Sarah...

ADVICE

How to barbecue steak

Sarah Swain demonstrates how to cook the perfect healthy steak. Tools you will need ...

ADVICE

The perfect plate

We know what a balanced meal should look like, but are often less...

ADVICE

How to cook fish

For fish cooked to perfection, use our step-by-step guides. How to crumb fish steaks...

ADVICE

Your guide to healthier roasts

Once you have been shopping for meat, its time to get cooking. There’s...

ADVICE

Pop your corn over these!

Jazz up plain popcorn for a tasty snack. Chilli-cheese popcorn Combine 6 cups freshly air-popped...

ADVICE

10 ways with cherries

Antioxidant-filled cherries are always a highlight of summer. Grab them while you can! 1....

ADVICE

Cook once, meals for a week

Set aside three hours on a Sunday and do some pre-cooking for a...

ADVICE

Cook once, meals for a week

Set aside three hours on a Sunday and do some pre-cooking for a...

ADVICE

Cook once, meals for a week

Set aside three hours on a Sunday and do some pre-cooking for a...

ADVICE

Guide to slow cookers

This kitchen appliance is useful year-round. Here are food writer Sarah Swain’s tips...

ADVICE

20-minute stir-fries

Turn your standard stir-fry on its head by trying one of these 20-minute...

ADVICE

20-minute sweet treats

Each of these quick and delicious desserts serves four, and they're ready in...

ADVICE

Makeover salad dressings

Choose one of these dressings to add distinct flavour (without excess kilojoules) to...

ADVICE

10 ways with pita bread

This versatile flat bread is so much more than just a good-to-go pizza...

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