Cooking

Cooking tips to make healthy eating easy and delicious.

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Cook once, meals for a week

Set aside three hours on a Sunday and do some pre-cooking for a...

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Guide to slow cookers

This kitchen appliance is useful year-round. Here are food writer Sarah Swain’s tips...

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20-minute stir-fries

Turn your standard stir-fry on its head by trying one of these 20-minute...

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20-minute sweet treats

Each of these quick and delicious desserts serves four, and they're ready in...

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Makeover salad dressings

Choose one of these dressings to add distinct flavour (without excess kilojoules) to...

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10 ways with pita bread

This versatile flat bread is so much more than just a good-to-go pizza...

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10 ways to add flavour without salt

HFG founding editor Niki Bezzant has ideas for cooks on ways to maximise...

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Food craft: Fruit bunnies

What you'll needtoothpicks1 apple1 carrot1 red grape2 mandarin wedges2 sultanasWhat to doStep 1...

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Cook smart: Non-alcoholic drinks

Recently I’ve been experimenting with interesting options for non-alcoholic drinks — things which...

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10 ingredients to make 20 lunches

Nutritionist Bronwen King has great ideas to get us out of that sandwich...

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The healthy cooking techniques everyone needs to know

Choosing healthy ingredients is only half the story. As nutritionist Bronwen King explains,...

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10 ways with muesli

There’s more to muesli than simply adding milk. 1.  Frozen yoghurt sundaes Layer fresh or...

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10 ways with cottage cheese

Cottage cheese is a versatile and healthy ingredient. 1.  Work-day snack For a light and...

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Your guide to chillies

What are chillies? Chillies are part of the capsicum family. They are readily available...

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What to eat with baked beans

Baked beans are a rich source of protein, carbohydrates and fibre. And they...

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How to cook seafood

Sarah Swain demonstrates how to prepare tasty prawns, mussels and squid. Mussels Scrub mussels in...

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Money-saving secrets from Grandma’s kitchen

When money's tight, it pays to look back to learn how others managed...

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Mix and match noodle salads

Combine ingredients and flavours to make a quick and delicious meal. Step 1: Pick...

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