Ask the expert: Why are some food additives allowed in Australia but banned...
Question:
I’ve noticed there are some differences in the levels of certain food chemicals,...
Are you eating ‘forever chemicals’?
‘Forever chemicals’ have been found in everything from drinking water and biodegradable food...
3 surprising vegan foods that can make you sick this summer
It’s a common myth that only food of animal origin, such as meat,...
Why you should always wash fruit and veg before eating them – and...
Eating fruits and vegetables every day is a great way to stay healthy...
How to store fresh produce for less waste
Food waste is not only bad for the environment, it also hurts our...
Is cold water bad for you? What about drinking from the hose or...
We know the importance of staying hydrated, especially in hot weather. But even...
No, you shouldn’t wash raw chicken before cooking it. So why do people...
Food safety authorities and regulators around the world recommend you don’t wash raw...
Yes, you can reheat food more than once. Here’s why
Preparing meals in bulk and reheating is a great way to save time...
The ultimate guide to starting your baby on solids
Starting your baby on solids is an exciting milestone and marks the beginning...
Shopping traps: Salads
It might be worth paying more attention to the refreshing and seemingly-light salads...
30 ways to make a meal gluten free
Just found out you or a family member has coeliac disease? Giving your...
Not all fermentation is good bacteria
With the rise of homemade fermented foods (kombucha, sauerkraut, sourdough bread, etc) so...
Pass on processed food
A study that presented 20 adults with ultra-processed food for 14 days and...
Label detective: Chemicals in food
Like it or not, the use of chemicals has become a common way...
Label detective: Has your food been nuked and does it even matter?
Many consumers are not aware that some of our everyday foods have been...
Label detective: How is your food classified?
Is your favourite protein shake a ‘food’ or a ‘meal replacement’? The food...
Label detective: Recipe modifications
Do food manufacturers have to tell you if they change their recipe? Food...
Labels help greener food choices
Would knowing the carbon footprint of the food you eat influence which products...