Myths

Fact or fiction? Health and nutrition myths busted by HFG experts.

ADVICE

Fact or fiction: You need to detox

You need to detox to clear toxins from your body – we hear it...

ADVICE

Fact or fiction: Additives banned overseas are used here

It's a commonly-held belief that some food additives banned overseas are still used...

ADVICE

Fact or fiction: Raw vegetables are better than cooked

Nutritionist Glen Cardwell talks about raw versus cooked vegetables in his book Stop...

ADVICE

Traditional remedies: Do they work?

Nutritionist Rose Carr investigates whether certain foods live up to the medicinal properties...

ADVICE

Fact or fiction: Microwaving plastic

Do plastic containers become toxic when you put them in the microwave? There is...

ADVICE

Fact or fiction: Freezing plastic

Can dioxins be released by freezing water in plastic bottles? There's an email attributed...

ADVICE

For better digestion, don’t combine protein and starch?

Senior nutritionist looks into the validity of the claim that combing starch and...

To add My Everyday Wellbeing to your homescreen

Device specific instructions
Shopping list saved to go to meal plans
×