Plant-based burgers: healthy or ‘junk food’?
Plant-based diets have surged in popularity during the past few years. As a...
Nine vegetables that are healthier for you when cooked
Raw food diets are a fairly recent trend, including raw veganism. The belief...
What are the benefits of acai?
Discover the benefits of acai – including what it is and how to...
Is vegan cheese good for you?
For many people who go vegan, one of the hardest things to give...
How to support a vegetarian child
So your child wants to become a vegetarian? Before you press the panic...
Are plant-based alternatives any healthier than meat?
Plant-based diets have surged in popularity during the past few years. As a...
How to help your teen vegan meet their nutrition targets
Q My teenage daughter wants to become vegan. How can I support her...
Smart swaps for a healthy vegan diet
A vegan diet can be a healthy way of eating, but it requires...
Better farms fight climate change more than plant-based diet alone
Eating less meat can cut your carbon footprint, but making livestock production more...
Are plant-based burgers healthy?
Plant-based and vegetarian burgers are all the rage right now, with many options...
How to choose vegan cheese alternatives
There is now a wide range of non-dairy alternative cheeses available. We pick...
Fish-free fish
A US manufacturer has created sustainable, plant-based canned ‘fish’ that’s protein-rich, gluten free,...
Science update: Vegan diets
Plant-based eating is booming – but if you’re contemplating a vegan lifestyle, be...
Smart swaps: Vegan
Following a vegan diet means paying closer attention to labels and looking for...
Vegetarian special: Your guide to going meat free
There’s a lot of discussion at the moment about the health benefits and...
Your guide to going meat free
There’s a lot of discussion at the moment about the health benefits and...
Plant-based doesn’t mean plant-only
We’re seeing a lot about ‘plant-based’ eating right now. It’s all over Instagram....
Day 7: What I’ve learnt from a week of vegan eating
A week of vegan life is not long enough to get a real...