Vegetarianism

Expert advice on following a healthy vegetarian or vegan diet and how to get all the nutrients you need.

ADVICE

Plant-based burgers: healthy or ‘junk food’?

Plant-based diets have surged in popularity during the past few years. As a...

ADVICE

Nine vegetables that are healthier for you when cooked

Raw food diets are a fairly recent trend, including raw veganism. The belief...

ADVICE

What are the benefits of acai?

Discover the benefits of acai –  including what it is and how to...

ADVICE

Is vegan cheese good for you?

For many people who go vegan, one of the hardest things to give...

ADVICE

How to support a vegetarian child

So your child wants to become a vegetarian? Before you press the panic...

ADVICE

Are plant-based alternatives any healthier than meat?

Plant-based diets have surged in popularity during the past few years. As a...

HEALTH ADVICE

How to help your teen vegan meet their nutrition targets

Q My teenage daughter wants to become vegan. How can I support her...

SHOPPING

Smart swaps for a healthy vegan diet

A vegan diet can be a healthy way of eating, but it requires...

NEWS

Better farms fight climate change more than plant-based diet alone

Eating less meat can cut your carbon footprint, but making livestock production more...

SHOPPING

Are plant-based burgers healthy?

Plant-based and vegetarian burgers are all the rage right now, with many options...

SHOPPING

How to choose vegan cheese alternatives

There is now a wide range of non-dairy alternative cheeses available. We pick...

NEWS

Fish-free fish

A US manufacturer has created sustainable, plant-based canned ‘fish’ that’s protein-rich, gluten free,...

ADVICE

Science update: Vegan diets

Plant-based eating is booming – but if you’re contemplating a vegan lifestyle, be...

SHOPPING

Smart swaps: Vegan

Following a vegan diet means paying closer attention to labels and looking for...

USEFUL RESOURCES

Vegetarian special: Your guide to going meat free

There’s a lot of discussion at the moment about the health benefits and...

ADVICE

Your guide to going meat free

There’s a lot of discussion at the moment about the health benefits and...

ADVICE

Plant-based doesn’t mean plant-only

We’re seeing a lot about ‘plant-based’ eating right now. It’s all over Instagram....

ADVICE

Day 7: What I’ve learnt from a week of vegan eating

A week of vegan life is not long enough to get a real...

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