Plant-based diets may protect against severe COVID
Eating a plant-based or pescatarian diet may lower your risk of developing moderate...
5 tips for over 65s turning vegan or vegetarian
Plant-based diets continue to grow in popularity, worldwide. There are plenty of reasons...
Is a vegan diet really better for your heart?
Around half a million British people are now vegan, according to the Vegan...
What seitan is. Plus, how to make it and impress vegans
The trend towards vegetarian and vegan diets means more people are looking for...
Are plant-based milks healthy?
Supermarket shelves are full of non-dairy milk alternatives — soy, oat, rice, almond,...
10 ingredients to boost your vegetarian cooking
Incorporate these 10 versatile ingredients into your weekly shop to take your vegetarian...
Milk alternatives: A guide to almond milk
Whether you’re lactose-free, vegan or just not a massive fan of cow’s milk,...
Fibre and protein on a gluten-free vegetarian diet
Founding editor Niki Bezzant explains how to balance different dietary needs, such as...
Are coconut and other dairy-free yoghurts healthy?
With many people now choosing to go dairy free because of allergies, intolerance...
Are plant-based burgers healthy?
Plant-based and vegetarian burgers are all the rage right now, with many options...
The 13 hottest food trends coming your way this decade
Dietitian Juliette Kellow looks at the food products and development trends set to...
Top 5 food flicks to watch
If you’re a food lover, you’ll probably love nothing more – except perhaps...
The best way of eating in 2020
Keto, vegan, fasting … are these trending diets really nutritious, or just the latest food...
20 festive recipes for special diets
Catering for guests this Christmas who follow special diets? Don’t stress! Try these...
Children most at risk from climate change
Climate change is damaging the health of the world’s children and, if carbon...
Six vegan meat swaps that aren’t ultra processed
Whether you’ve got a converted family member or a vegan friend coming for...
The best diet for a healthy planet
New research indicates eating a healthy diet is also better for the health...
