Label detective: How is your food classified?
Is your favourite protein shake a ‘food’ or a ‘meal replacement’? The food...
Label detective: Recipe modifications
Do food manufacturers have to tell you if they change their recipe? Food...
Everyday shopping: Spreads
A guide through the wide variety of spreads on the market.
A brief history...
Fruit juice or fruit drink?
There's a big difference between a 'fruit juice' and a 'fruit drink'. If it...
Food additives and common ingredients
Senior nutritionist Rose Carr takes us through some common food additives, including how...
Guide to reading labels
In addition to the health claims, there's the Heart Foundation tick, fair trade...
