Is quinoa really all it’s cracked up to be?
I’m a latecomer to the whole concept of quinoa. I kept reading articles...
Is there an easy way to eat gluten-free at lunchtimes?
Lunch is the bane of my existence. Of all the meals I’ve worked...
Can you eat safely at conferences?
Do conference venues stack up to the challenge of providing allergy-free meals for...
The rise and rise of the gluten-free diet
Next week is Coeliac Awareness Week. It’s fair to say that most of...
The folly of the gluten intolerant
Why pushing your food intolerance limits is a really foolish idea.
Those of you...
HFG chocolate brownie the gluten-free way!
Have you wanted a gluten-free brownie which is quick and easy?
Healthy Food Guide...
Gluten-free high tea – yes, it is possible!
Fancy an afternoon out eating lovely cakes and savouries accompanied by exotic teas?...
You’re gluten free – now where on earth do you buy food?
When I was first told to stop eating gluten, I did what I...
Gluten Free Made Easy – cooking courses for the gluten intolerant
Picture this – 11 gluten-intolerant people standing in the dining room of a...
Gluten-free breakfast – the hardest meal of the day?
When I was first told that I shouldn’t be eating gluten, the meal...
Lunchboxes the gluten-free way
Winning the battle of the gluten-free school lunchbox.
We’re into the start of the...
Are oats gluten free?
Q: "I have a question regarding your Gluten-free soda bread recipe. My understanding...
Gluten-free myths busted!
Dietitian Anna Richards explores some of the common beliefs about gluten.
“I’m feeling bloated,...
Going gluten free for kids
Dietitian Anna Richards has helpful nutritional advice and strategies for those who have...
20 easy ways to make food gluten-free
Dr Sue Shepherd gives tips for gluten-free cooking and eating.
Use cooked quinoa...
Cooking for special diets: Guess who’s coming for dinner?
Nutritionist Bronwen King has advice for entertaining guests with special dietary needs –...
