The difference between coeliac disease and gluten sensitivity
If you often experience abdominal discomfort after a meal, you may suspect you’re...
Gluten doesn’t cause ‘brain fog’ in healthy people
If you experience brain fog, gluten is unlikely to be the culprit, unless...
The difference between coeliac disease and gluten sensitivity
If you often experience abdominal discomfort after a meal, you may suspect you’re...
Gluten doesn’t cause ‘brain fog’ in healthy people
If you experience brain fog, gluten is unlikely to be the culprit, unless...
The best gluten-free flours and how to use them
For cooks with a gluten allergy or intolerance, there are now many alternative...
Variations on almond, coconut and lemon slice
This is a very popular Healthy Food Guide recipe and on my list...
Anzac biscuits – gluten-free!
It’s the time of year when we remember our fallen soldiers, and ANZAC...
How to make a gluten-free Christmas cake
It’s December again. Christmas sales, decorations, carol singing at bedtime. End of the...
Gluten-free cookbooks and websites
There’s a wealth of websites, blogs and cookbooks out there for gluten-free people....
Gluten-free blueberry crumble cake
This is a favourite Healthy Food Guide recipe that Niki Bezzant asked me...
The rise and rise of the gluten-free diet
Next week is Coeliac Awareness Week. It’s fair to say that most of...
The folly of the gluten intolerant
Why pushing your food intolerance limits is a really foolish idea.
Those of you...
HFG chocolate brownie the gluten-free way!
Have you wanted a gluten-free brownie which is quick and easy?
Healthy Food Guide...
Gluten-free high tea – yes, it is possible!
Fancy an afternoon out eating lovely cakes and savouries accompanied by exotic teas?...
Planes, trains and automobiles… gluten-free!
Top tips for travelling and eating when you’re gluten-intolerant.
It’s the holiday season, and...
Have a merry gluten-free Christmas
The Christmas decorations have appeared in the shops, my small boys are insisting...
