8 ways to grow beneficial bacteria
Gut health can affect brain function, mood — and even behaviour. Keeping our...
Centenarians’ gut bugs make disease-fighting acid
People who live to 100 and beyond seem to be less susceptible than...
Your complete guide to boosting your gut health
Gut bacteria influence everything from your immunity and weight to mood, so HFG...
A plant-rich diet may help your gut bacteria fight disease
A new cross-sectional study provides more evidence of the benefits of eating a...
Gut health and COVID severity claim interesting but flawed
New research suggesting gut bacteria may play a part in how severe an...
10 ways to reset your gut health
Gut bacteria, microbiome, probiotics… what do they mean for our daily diet and overall...
Bowel cancer-gut bug link
New Zealand scientists have identified a gut bacteria species they believe may cause...
Build better immunity: The secret weapon of a healthy gut
Dietitian Katrina Pace looks at the role our gut bacteria play in helping...
Gut bugs and drugs
We normally think of antibiotics affecting our gut bacteria, but German and Japanese...
Try this: Sauerkraut juice
Sauerkraut, or pickled cabbage, is said to have gut health-promoting properties, but are...
Gut microbes: The new frontier in weight loss
What if an infusion of good bacteria could have a positive, lasting effect...
Gut bug study tests C-section and obesity link
A two-year study into whether bacteria from mothers can protect babies born by...
Call for participants for Auckland gut bacteria study
Massey University (Albany) is calling for female participants to take part in a...
Gut and mood: The surprising connections
Boasting a huge network of nerve cells, your gut literally has a mind...
Gut health update: What your gut bacteria can do for you
Emerging research shows that our gut bacteria are an internal barometer of our...