12 steps to a healthier heart
Heart disease accounts for around a third of deaths each year, but there...
12 steps to a healthier heart
Heart disease accounts for around a third of deaths each year, but there...
Is a vegan diet really better for your heart?
Around half a million British people are now vegan, according to the Vegan...
How much red meat is ok to eat?
A research review released this week may have some people wondering if they...
Smokers’ hearts take time to heal
Heavy smokers’ heart disease risk takes 10-15 years to return to normal after...
A guide to turmeric
Do the health benefits of turmeric match the hype? Dietitian Katrina Pace investigates....
Marriage a healthy option
We’re not advocating you rush down the aisle today, but international research has...
Could omega-6 protect you against premature death?
The answer is yes, according to a new University of Eastern Finland (UEF)...
The skinny on dairy fat
The Heart Foundation has updated its Position Statement on Dairy and the Heart...
Science update: How much red meat is safe?
We’re a red-meat eating nation, but just how much is too much? Paula...
Love your heart
Simple lifestyle changes could halt the progression of heart disease for many Kiwis....
The biggest killer of women: Are you at risk?
Did you know that 50 women will lose their lives to a partially...
