Tags | high blood pressure

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Slashing salt can save lives – and it won’t hurt your hip pocket...

Each year, more than 2,500 Australians die from diseases linked to eating too...

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Behind the science: Magnesium

This mineral plays an important role in maintaining good health. HFG senior nutritionist...

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Men’s health check

Every hour, two New Zealand men die of a preventable illness – needless...

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Six readers share: How I reclaimed my health

Six Healthy Food Guide readers tell their inspiring stories of how they took...

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