Tags | high blood pressure

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Health check: Turn the tables on pre-hypertension

We’ve probably all had our blood pressure checked at some point in our...

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Behind the science: Magnesium

This mineral plays an important role in maintaining good health. HFG senior nutritionist...

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Men’s health check

Every hour, two New Zealand men die of a preventable illness – needless...

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Six readers share: How I reclaimed my health

Six Healthy Food Guide readers tell their inspiring stories of how they took...

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