How much sugar in that no-refined-sugar product?
The term ‘no refined sugar’ is a marketing term that gives the impression...
Which is healthier: honey or maple syrup?
Honey and maple syrup can give plain yoghurt and porridge a little oomph…...
Which is healthier: honey or sugar?
It’s a time-old question that hasn’t really been properly addressed. Find out which...
Ask the experts: Manuka honey
Q. "I've heard that manuka honey is better for me than other varieties of...
How do they make honey?
HFG senior nutritionist Rose Carr explains how the nectar from plants ends up...
Why you should eat honey
Kiwis each consume on average 1.95kg a year; that's twice the amount Australians...
