Tags | in season

SHOPPING

In season mid-winter: Carrots

Buying Choose carrots which are bright orange and firm. The leaves should be fresh...

SHOPPING

In season mid-spring: Tamarillos

Availability Also known as tree tomatoes, tamarillos can be red or golden and are...

SHOPPING

In season late winter: Celeriac

Celeriac (pronounced ce-LE-ri-ac) has a distinct celery flavour and a potato-like texture. Buying This easy-to-grow...

SHOPPING

In season mid-winter: Watercress

Buying Watercress is a member of the cruciferae (mustard) family and it can be...

SHOPPING

In season mid-winter: Mandarins

Highly regarded in their land of origin, China, this citrus fruit was given...

ADVICE

Produce spotlight: Capsicums

What are they Capsicums are part of the same family as tomatoes, eggplants and...

SHOPPING

In season early winter: Rhubarb

Availability Year-round but at its best from May to August. Buying Choose rhubarb that has long,...

SHOPPING

In season mid-autumn: Pears

Almost 500 hectares of pears are grown in New Zealand, and most pear-growers...

SHOPPING

In season mid-autumn: Carrots

The name ‘carrot’ is Celtic and means ‘red of colour’. Like parsnips, cumin...

SHOPPING

In season late spring: Rocket

This salad green has small, flat leaves with long stems and a distinctive...

ADVICE

In season early spring: Oranges

Availability Year-round, depending on variety. New Zealand navel oranges are in season now. Buying Choose firm...

SHOPPING

In season early autumn: Grapes

Grapes are the world’s largest fruit crop, and have been cultivated since biblical...

ADVICE

In season early autumn: Beetroot

Where would the iconic Aussie and Kiwi hamburger be without this vegie? Beets can...

ADVICE

Produce spotlight: Mandarins

Buying Avoid bruises, cuts or soft spots. Choose brighter, glossy mandarins that feel heavy,...

SHOPPING

In season late summer: Nectarines

Nectarines are a kind of peach without the fuzz. Nectarines can have white...

ADVICE

Produce spotlight: Courgettes, zucchinis

The courgette, also known as zucchini belongs to the same family as the...

SHOPPING

In season mid-summer: Capsicums

Capsicums come in various shapes and colours. Green and red capsicums grow on...

SHOPPING

In season mid-summer: Plums

Plums are relatives of the peach, nectarine and almond. There are a large...

To add My Everyday Wellbeing to your homescreen

Device specific instructions
Shopping list saved to go to meal plans
×