Tags | kefir

SHOPPING

What’s the deal with kefir?

Move over kombucha — kefir is hot! Here’s what it can do. What is...

ADVICE

Your guide to fermented foods

Fermented foods are so popular — but do we really need to consume...

HEALTH ADVICE

Ask the experts: Fermented foods and pregnancy

Dietitian Katrina Pace explains whether fermented foods, such as kombucha, sauerkraut,  and kefir...

ADVICE

The truth about fermented foods

Kombucha, sauerkraut, kimchi or kefir… fermented foods are being lauded for their beneficial...

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