‘Sugar-free’ diets still popular – study
Following a ‘sugar-free diet’ remains one of the most popular modified eating patterns,...
Keto diet may be best in small doses
A recent animal study suggests a ketogenic diet may work best used short...
The best way of eating in 2020
Keto, vegan, fasting … are these trending diets really nutritious, or just the latest food...
Fad or fact: Diets dissected
Tempted to go vegan, try fasting or give up gluten? Not so fast....