The WHO says we shouldn’t bother with artificial sweeteners for weight loss or...
Recently, the World Health Organization (WHO) advised that “non-sugar sweeteners should not be...
How much sugar in that no-refined-sugar product?
The term ‘no refined sugar’ is a marketing term that gives the impression...
Label detective: Added-sugar labelling changes on the horizon?
Simpson Grierson food law specialists investigate changes we can expect to see when...
A tax we can be sweet with
Niki Bezzant calls for government action on taxing sugar-sweetened beverages. Again.
It’ll be two...
Spotlight on artificial sweeteners
Are artificial sweeteners a sweet deal – or just bad for your health?...
Ask the experts: Artificial sweeteners in fizzy drinks
Q I know too much sugar isn’t good but neither are artificial sweeteners...
Just take the first step…
If you want to eat healthier, put on your trainers.
Researchers from the University...
How much sugar in that drink?
It seems like we’ve got some good options for healthier drinks, but just...
Secrets to stop sugar cravings
Do you hunger for something sweet half an hour after dinner each night?...
Are ‘healthy’ sweet treats really healthier?
Registered nutritionist Nicola Jackson looks at the merits and pitfalls of 'healthy' treats...
How much sugar is in that breakfast cereal?
Breakfast-eaters have been shown to have overall better diets, less chance of chronic...
How much sugar is in that iced tea?
Iced teas can be a delicious and refreshing summer drink, but check the...
How much sugar is in that dressing?
Dressings can contain more sugar than you realise and low-fat dressings can be...
Shopping for foods with less sugar
A diet low in added sugar is now recognised as a key part...
Making sense of sugar
“How can I substitute rice malt syrup for the sugar in your recipes?”...
Ask the experts: Low-sugar non-alcoholic drinks
Q. I have cut my alcohol consumption dramatically in the past couple of...
How to be sugar smart
Does sugar deserve all the negative publicity it gets? Can sugar be included...