Is that sugar ‘substitute’ really better for you?
How was your Easter? Did you (like the rest of the nation) enjoy...
Sugar – don’t forget the big picture
When it comes to healthy eating, so much is about context. I’ve been...
Sugar – should we stop eating it?
Everyone’s talking about sugar at the moment. It comes in the wake of...
How do they produce sugar?
Transforming the sugar cane plant to crystal or liquid form for use is...
Sugar and your body
What really happens when we eat sweet foods? HFG senior nutritionist Rose Carr...
Should sugary drinks be taxed?
HFG editor Niki Bezzant looks at the much-debated issue of sugar-sweetened drinks.
What’s the...
Q&A: Is sugar really toxic?
HFG senior nutritionist Rose Carr investigates the role of sugar in our diet.
I’ve...
HFG guide to sugar and sweeteners
With so many different sweeteners available, it can be difficult to know which...
How much sugar is in that drink?
Rose Carr investigates the amount of sugar found in shop-bought drinks.
1 teaspoon sugar...
