Claire Turnbull

Claire Turnbull

Registered Nutritionist, BSc (Hons) Dietetics, Dip Pos Psyc

Claire trained as a Dietitian and fitness instructor in the UK and after working in the NHS for several years, moved to New Zealand in 2005. For several years Claire worked as a nutritionist at Diabetes New Zealand, taught fitness classes and did personal training in the community as well as working as a nutritionist for a professional rugby team. Claire has been part of the team here at Healthy Food Guide for over 12 years, as well as contributor to the magazine and representing Healthy Food Guide on TV, Radio and in print media, she works as part of our Workplace Wellbeingteam. In addition to her work with Healthy Food Guide, Claire is the owner and director of the private nutrition practice and corporate wellness company Mission Nutrition where she has a wonderful team of people working alongside her. She is a professional speaker, has published two best selling books with Penguin Random House, Lose Weight for Life and Feel Good for Life and she has also released a wellness diary called ‘It’s a beautiful day’.

By Claire Turnbull

VIDEO

Managing overwhelm

This 30-minute session with nutrition and wellbeing expert Claire Turnbull offered practical, no-cost...

VIDEO

Healthy from the inside out. Easy ways to improve your gut health

Join wellbeing expert Claire Turnbull for a live 30-minute session to discover how...

VIDEO

Make it easier to make healthy choices

In this video, wellbeing expert Claire Turnbull explores practical ways to make healthy...

VIDEO

Movement and exercise challenge video

By watching this video, you’ll earn your first points! While the gamified elements of...

CHALLENGE

Less yawning, more doing! Join the fight fatigue challenge

Why fatigue matters – and what you can do about it With approximately 1...

VIDEO

Managing your mood: 5 easy steps to boost how you feel

Watch this practical live session where you will learn five powerful, evidence-based steps...

TOOLBOX TALKS

Toolbox Talk: Eating well when you’re on the go

Whether you’re on the road, on site or moving between jobs, eating well...

ADVICE

I’m Bored cheat sheet – screen-free inspiration

Feeling restless and reaching for your phone out of habit? The ‘I’m Bored’...

CHALLENGE

The importance of setting digital boundaries

If you’ve ever wondered whether you’re addicted to your phone, you’re not alone....

VIDEO

Balancing nutrition through perimenopause and menopause

In this video our inhouse wellbeing expert Claire Turnbull she guides us through...

VIDEO

Effective strategies to reduce night waking

Wellbeing expert Claire Turnbull unveils effective strategies to reduce the likelihood of you...

CHALLENGE

Eating with intention: Mindful eating challenge

Mindful eating is simply eating with attention and intention, i.e. paying attention to...

ADVICE

Eat in tune with hunger and fullness

Listening to hunger and fullness signals is the foundation of healthy eating.  For...

ADVICE

Strategies to beat burnout and overcome fatigue

Strategies to beat burnout and overcome fatigue Wellbeing expert Claire Turnbull shares practical tips...

CHALLENGE

How the practice of gratitude can make you happier

Our brains are giant problem-solving machines! In some ways this is great, but...

VIDEO

Beat burnout and overcome fatigue

In this session with Claire Turnbull, we explored strategies for those feeling drained,...

VIDEO

Eat well, spend less

In this LIVE session, we welcomed back Claire Turnbull, who shared heaps of...

CHALLENGE

Power up your protein

Struggle with food cravings? Have a meal and find yourself hungry again an...

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