Claire Turnbull

Claire Turnbull

Registered Nutritionist, BSc (Hons) Dietetics, Dip Pos Psyc

Claire trained as a Dietitian and fitness instructor in the UK and after working in the NHS for several years, moved to New Zealand in 2005. For several years Claire worked as a nutritionist at Diabetes New Zealand, taught fitness classes and did personal training in the community as well as working as a nutritionist for a professional rugby team. Claire has been part of the team here at Healthy Food Guide for over 12 years, as well as contributor to the magazine and representing Healthy Food Guide on TV, Radio and in print media, she works as part of our Workplace Wellbeingteam. In addition to her work with Healthy Food Guide, Claire is the owner and director of the private nutrition practice and corporate wellness company Mission Nutrition where she has a wonderful team of people working alongside her. She is a professional speaker, has published two best selling books with Penguin Random House, Lose Weight for Life and Feel Good for Life and she has also released a wellness diary called ‘It’s a beautiful day’.

By Claire Turnbull

VIDEO

The importance of positive thinking and gratitude

When it comes to health and wellbeing, looking after our mental wellbeing is...

VIDEO

Increase incidental exercise

Short on time? HFG Nutritionist Claire Turnbull helps you add incidental exercise to...

VIDEO

How to keep hydrated for better health

Healthy Food Guide nutritionist Claire Turnbull shows you how much you need to...

VIDEO

Winding down for a good night’s sleep

HFG nutritionist Claire Turnbull challenges you to create a healthy bed time routine...

VIDEO

Veg up

HFG nutritionist Claire Turnbull shares practical tips on how to pack more veges...

HEALTH ADVICE

Ask the experts: How can I stop after-dinner nibbling

Q I live by myself and, after dinner, because no one is here...

ADVICE

Small steps, big change

Welcome to Kick-start! If you are ready to look and feel better, get...

HEALTH ADVICE

How often should we eat pasta?

Q I love pasta, but I often feel bad when I eat it...

HEALTH ADVICE

Ask the experts: Should I eat before my morning workout?

Q I have started to go to the gym every morning before work...

HEALTH ADVICE

Ask the experts: Energy after pregnancy

Q I have recently had a baby and have very little time to...

HEALTH ADVICE

Ask the experts: Artificial sweeteners in fizzy drinks

Q I know too much sugar isn’t good but neither are artificial sweeteners...

HEALTH ADVICE

Ask the experts: Help, my kid won’t eat dinner!

Q Help! No matter what I do I can’t seem to get my...

VIDEO

How to get a good night’s sleep

We all like a restful sleep but did you know sleep quality can...

ADVICE

Lasting change, beyond dieting

A huge warm welcome to ‘Back to balance’, a 12-week Kick-start challenge with...

ADVICE

How to have a healthy pantry: What to stock for success

Nutritionist Claire Turnbull shares four steps to a healthier pantry. Eating well and making...

ADVICE

Survive holiday season food traps

Healthy Food Guide nutritionist Claire Turnbull has tips to keep Christmas overindulging at...

ADVICE

Smarter snacking

Healthy Food Guide nutritionist Claire Turnbull makes healthy snacking easy. When you get in...

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