HFG staff

By HFG staff

CHALLENGE

Reverse advent calendar

Looking for a fun home or office activity in the lead up to...

SHOPPING

How to choose healthier chips or crisps

Craving chips? There are now plenty of ‘healthier’ options to choose from, so...

SHOPPING

How to choose healthier frozen dinners

Handy? Tick. Tasty? Sometimes. Healthy? Not always. HFG helps you heat up the...

SHOPPING

Your guide to choosing canned fish

There’s plenty of canned fish in the supermarket sea! HFG reels in the...

NEWS

Eat nitrate-rich veggies to protect your heart

Heart disease is the leading cause of deaths worldwide, but eating just one...

HEALTH ADVICE

Ask a question

Healthy Food Guide experts find science-based answers to your health, nutrition, cooking, shopping...

ADVICE

20 ways to fight food waste and save money

Did you know a whopping 300 kilos of food per person is wasted...

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