HFG staff

By HFG staff

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Your HFG 30-Day Reset Toolbox

Welcome to the Healthy Food Guide 30-Day Reset! We know you’re keen to...

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Is Weet-Bix healthy?

Is breakfast cereal Weet-Bix (Weetabix) a healthy option to start your day? There has...

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Your guide to healthier roasts

Once you have been shopping for meat, its time to get cooking. There’s...

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What to do with kiwifruit

The low-down Varieties: The main variety is green kiwifruit, with furry brown skin, green...

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Five tips for making better fast food choices

Tips for making healthy choices when ordering fast food. With so many fast foods...

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What are ‘E-numbers’?

Have you ever wondered what those 'E-numbers' are in ingredients lists?  Healthy Food...

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10 ways with brown lentils

Brown lentils are an incredibly versatile and budget-friendly ingredient.  Tinned or cooked lentils...

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