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Niki Bezzant

Niki Bezzant

Founding Editor

Niki Bezzant is a writer, speaker, editor and commentator. She’s the founding editor (now editor-at-large) of Healthy Food Guide magazine, a columnist for the Herald on Sunday and a frequent contributor to broadcast media. Niki has been involved in the food media for nearly 20 years. She is currently president of Food Writers New Zealand and a proud ambassador for the Garden to Table programme which helps kids learn how to grow, cook and share food. She is a member of the Council of Directors for the True Health Initiative, a global coalition of health professionals dedicated to sharing a science-based message of what we know for sure about lifestyle and health. Niki is on the Board of the NZ Nutrition Foundation.

By Niki Bezzant

Chicken noodle and dumpling soup

Mains

Chicken noodle and dumpling soup

Herby rice salad with grilled chicken and kalettes

Mains

Herby rice salad with grilled chicken and kalettes

Vegie gnocchi with mushroom ragout

Mains

Vegie gnocchi with mushroom ragout

Saganaki prawns with greens

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Weeknight meal plan: Beef soup, potato fritters, beef tacos, chicken curry

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How to stir-fry meat

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How to stir-fry meat

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Backing off from the booze

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Lamb tacos

Mains

Lamb tacos

Fruit nigiri

Desserts

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Soy ginger chicken with winter slaw

Mains

Soy ginger chicken with winter slaw

Fragrant chicken curry

RECIPE

Fragrant chicken curry

Beef and kimchi tacos

Homemade Takeaways

Beef and kimchi tacos

Cauliflower and potato fritters with winter spinach and roasted carrot salad

Fritters

Cauliflower and potato fritters with winter spinach and roasted carrot salad

Spicy beef soup

Curries, Asian-style

Spicy beef soup

How to cook perfect rice

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How to cook perfect rice

Some swear by rice cookers, but you don’t need one for perfect rice. To...
How to make pancakes

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How to make pancakes

It’s one of the most-searched items on Google – everyone wants to know...

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