Niki Bezzant

Niki Bezzant

Founding Editor

Niki Bezzant is a writer, speaker, editor and commentator. She’s the founding editor (now editor-at-large) of Healthy Food Guide magazine, a columnist for the Herald on Sunday and a frequent contributor to broadcast media. Niki has been involved in the food media for nearly 20 years. She is currently president of Food Writers New Zealand and a proud ambassador for the Garden to Table programme which helps kids learn how to grow, cook and share food. She is a member of the Council of Directors for the True Health Initiative, a global coalition of health professionals dedicated to sharing a science-based message of what we know for sure about lifestyle and health. Niki is on the Board of the NZ Nutrition Foundation.

By Niki Bezzant

HEALTH ADVICE

10 things you should know about Coke No Sugar

Coca-Cola has launched its new Coke variety, Coke No Sugar. Here’s what you...

ADVICE

Which diet is best for weight loss?

There’s always debate on diet. Passionate people push their way of eating as...

ADVICE

Dinner for 120

It’s what they call the silly season, well and truly, now the calendar...

ADVICE

The best ways to boost brain power

Living a long time is something most of us would like to do....

SHOPPING

Weeknight meal plan: Chicken and veg bake, fritters, miso beef, creamy pasta

Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable....

ADVICE

Resolutions to last a lifetime

I’m on record (probably many times) saying I dislike the idea of New...

ADVICE

20 healthy work lunches you’ll love

Sick of the same ham sandwich day after day? These easy lunch ideas...

ADVICE

Making sense of sugar

“How can I substitute rice malt syrup for the sugar in your recipes?”...

SHOPPING

Weeknight meal planner – Autumn 1

Enjoy four nights of delicious, nutritionist-approved meals for two! Easily create a shopping...

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