Niki Bezzant

Niki Bezzant

Founding Editor

Niki Bezzant is a writer, speaker, editor and commentator. She’s the founding editor (now editor-at-large) of Healthy Food Guide magazine, a columnist for the Herald on Sunday and a frequent contributor to broadcast media. Niki has been involved in the food media for nearly 20 years. She is currently president of Food Writers New Zealand and a proud ambassador for the Garden to Table programme which helps kids learn how to grow, cook and share food. She is a member of the Council of Directors for the True Health Initiative, a global coalition of health professionals dedicated to sharing a science-based message of what we know for sure about lifestyle and health. Niki is on the Board of the NZ Nutrition Foundation.

By Niki Bezzant

ADVICE

Are you skinny fat?

You might look like you’re the picture of the health but do your...

SHOPPING

Weeknight meal plan: Risotto, dhal, fishcakes, chicken loaf

Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable. Easily...

ADVICE

Food for body and soul, in troubled times

In the aftermath of the Christchurch mosques terror attack, Niki Bezzant looks at...

ADVICE

How to be plant powered

Science is just scratching the surface of the benefits of eating as wide...

SHOPPING

Weeknight meal plan: Miso salmon, cauli bake, pear salad, poached chicken

Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable. Easily...

ADVICE

Digital detox: How to free yourself for better health

Being online through every waking moment is becoming the norm, but does that...

ADVICE

The power of simple actions

The other day I bought a new dress (well, a vintage dress, but...

To add My Everyday Wellbeing to your homescreen

Device specific instructions
Shopping list saved to go to meal plans
×