Niki Bezzant

Niki Bezzant

Founding Editor

Niki Bezzant is a writer, speaker, editor and commentator. She’s the founding editor (now editor-at-large) of Healthy Food Guide magazine, a columnist for the Herald on Sunday and a frequent contributor to broadcast media. Niki has been involved in the food media for nearly 20 years. She is currently president of Food Writers New Zealand and a proud ambassador for the Garden to Table programme which helps kids learn how to grow, cook and share food. She is a member of the Council of Directors for the True Health Initiative, a global coalition of health professionals dedicated to sharing a science-based message of what we know for sure about lifestyle and health. Niki is on the Board of the NZ Nutrition Foundation.

By Niki Bezzant

ADVICE

Good for the earth, good for us: How what we eat can help...

We all want our kids to be healthy and safe and grow up...

USEFUL RESOURCES

Kick-start meal plan: Week eight

Enjoy a week’s worth of delicious, satisfying recipes as part of your Kick-start...

ADVICE

How to live well, longer

There’s no denying it: we’re getting older. As a nation, I mean. According to...

SHOPPING

Weeknight meal plan: Lemon squid, prawn bowl, chicken salad, veg noodles

Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable. Easily...

ADVICE

What your eyes say about your health

We all know the eyes are windows to the soul. But did you...

ADVICE

Get gardening, kids then take it to the table

What do we consider ‘life skills’ these days? Is it being able to...

USEFUL RESOURCES

Kick-start meal plan: Week six

Enjoy a week's worth of delicious, satisfying recipes as part of your Kick-start...

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