Dr Tom Nehmy

Dr Tom Nehmy

BPsych(Hons) MPsych(Clin) PhD (Clinical Psychologist)

Dr Tom Nehmy is a clinical psychologist, speaker and author. He and his team of expert psychologist-facilitators at The Healthy Minds Program are able to provide workshops via webinar delivery or in-person at selected locations across Australia and New Zealand.

By Dr Tom Nehmy

Episode 9: Tackling Depression – Part 2 (Tom Nehmy)

Episode 9: Tackling Depression – Part 2 (Tom Nehmy)

Dr Tom Nehmy explains how to create life conditions that reduce the risk...

Episode 9: Tackling Depression – Part 1 (Tom Nehmy)

Episode 9: Tackling Depression – Part 1 (Tom Nehmy)

In the first half of our discussion with Dr Tom Nehmy we learn...

Episode 3: The truth about stress – Part 2: 6 steps to good mental wellbeing (Tom Nehmy)

Episode 3: The truth about stress – Part 2: 6 steps to good...

Tom tells us how to have effective conversations with those who are struggling...

Episode 2: The truth about stress – Part 1: Stress signatures (Tom Nehmy)

Episode 2: The truth about stress – Part 1: Stress signatures (Tom Nehmy)

In the first half of this podcast we learn how common stress is...

Rising to your challenges: How to harness stress

Rising to your challenges: How to harness stress

Clinical psychologist Tom Nehmy explains how stress can sometimes be helpful. For many...

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