Is red meat bad for you? And does it make a difference if...
A juicy burger is a staple in many diets. Yet research shows regularly...
Low-fibre day on a plate for diverticulitis
Diverticular disease is a common digestive condition that sometimes calls for changes to...
Ask the experts: Low-carb diet and pre-diabetes
Question: "I am pre-diabetic and my doctor has suggested a very low-carb diet...
Your guide to gestational diabetes
Gestational diabetes is the fastest growing type of diabetes. The good news is...
Prevention of gestational diabetes
While there is no guaranteed way to completely avoid gestational diabetes, maintaining a...
Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on...
One of my patients – who had been struggling with obesity, uncontrolled diabetes...
The cost of living is biting. Here’s how to spend less on meat...
The cost of groceries has risen substantially over the last year. Food and...
