Healthy body

ADVICE

Feed a cold, starve a fever? Home remedies tested

Everyone’s got their favourite weapon against dreaded winter colds, but do any of...

ADVICE

Even a day off alcohol makes a difference – our timeline maps the...

Alcohol has many negative effects on our health, some of which may surprise...

ADVICE

Nutrition advice is rife with misinformation − a medical education specialist explains how...

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science...

HEALTH ADVICE

Ask the expert: Healthy and tasty non-alcoholic alternatives

Question: "I’ve decided to try cutting out alcohol this year, after reading about potential...

ADVICE

Bone broth is hyped by celebrities and hailed as a wellness superfood –...

When someone tells you to “clean your plate”, bones usually aren’t included. But...

ADVICE

Even small diet tweaks can lead to sustainable weight loss – here’s how

It’s a well-known fact that to lose weight, you either need to eat...

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