‘Sugar-free’ diets still popular – study
Following a ‘sugar-free diet’ remains one of the most popular modified eating patterns,...
5 questions to ask if your weight is getting hard to manage
If you’re finding it hard to manage your weight but don’t feel like...
4 foods people avoid that are actually good for you
Fad diets come and go and often demonise specific foods or cut out...
Why one-size-fits-all diets don’t work
The coronavirus pandemic has pushed health to the forefront of many people’s minds....
5 COVID food myths: How to avoid being taken in
Since the global outbreak of the novel coronavirus (SARS-CoV-2), there have been widespread...
