Toolbox talk: Post-shift recovery tips
After a long shift, your body and mind need to recover. Whether you’ve...
Toolbox talk: Managing shift work
Shift work can come with several benefits, like being able to attend your...
Toolbox Talk: Fatigue at work – manage it to stay safe
Fatigue isn’t just about feeling tired – it can reduce alertness and focus,...
Toolbox Talk: Drugs and alcohol at work – stay safe, stay sharp
Using drugs or alcohol at work – or showing up under the influence...
Toolbox talk: Take a break
Taking regular breaks is crucial for maintaining both physical and mental wellbeing throughout...
Toolbox Talk: Drinking wisely
Most people can enjoy alcohol safely if they drink it in moderation. However,...
Toolbox talk: 5 steps to better sleep
Fatigue is a state of physical and/or mental exhaustion, and getting enough quality...
