Toolbox Talk: Fuel up – Why breakfast matters
Imagine trying to start your workday with a power tool that hasn’t been...
Toolbox talk: Managing shift work
Shift work can come with several benefits, like being able to attend your...
Toolbox Talk: Fatigue at work – manage it to stay safe
Fatigue isn’t just about feeling tired – it can reduce alertness and focus,...
Toolbox Talk: Drugs and alcohol at work – stay safe, stay sharp
Using drugs or alcohol at work – or showing up under the influence...
Toolbox Talk: Bullying at work – what you can do
Bullying at work? Speak up, take action!
Bullying isn’t just about shouting or name-calling...
Toolbox Talk: How to start a conversation about mental health
Talking about mental health can feel awkward, but it doesn’t have to be....
Toolbox talk: Flex it to stay loose: prevent injuries with stretching
Your muscles are like elastic bands – they work best when they’re flexible...
Toolbox talk: Hydration check, are you drinking enough?
A well-hydrated body keeps your mind sharp and energy levels high. This Toolbox...
Toolbox talk: Budgeting better
A budget helps you understanding where your money is going. It ensures you...
Toolbox talk: Take a break
Taking regular breaks is crucial for maintaining both physical and mental wellbeing throughout...
Toolbox Talk: Drinking wisely
Most people can enjoy alcohol safely if they drink it in moderation. However,...
Toolbox talk: 5 steps to better sleep
Fatigue is a state of physical and/or mental exhaustion, and getting enough quality...
Toolbox talk: Top tips to stress less
Everyone experiences stress, it is a natural human response to challenges and threats...
