Staying sharp under pressure
Whether you’re on site, on the tools or out in the field, pressure is part...
Better lunches – eating for energy and focus
What you eat at lunch can make a big difference to how you feel for...
Fuel for all day energy – food tips for tradies and shift workers
Long hours, early starts, and physical jobs mean your body needs the right...
Family violence – it’s not just physical
Everyone has the right to feel safe, including in their own home. But...
Toolbox talks: Bouncing back after dealing with a tough customer
Dealing with an angry or rude customer can leave you feeling stressed or...
Toolbox talk: Post-shift recovery tips
After a long shift, your body and mind need to recover. Whether you’ve...
Toolbox talk: Micro habits – small changes can make a big impact
Change can feel daunting because we tend to look at the end goal...
Toolbox talk: Recharge to stay mentally strong
Life throws so many things at us - work demands, family obligations, financial...
Toolbox Talk: Eating well when you’re on the go
Whether you’re on the road, on site or moving between jobs, eating well...
Toolbox talk: Feeling flat? Simple steps to lift your mood
We all have days when we feel flat, like a car running on...
Toolbox Talk: When trust is broken – healing from betrayal
When someone you trust lets you down, it cuts deep. We expect honesty...
Toolbox Talk: When someone gets badly hurt or dies at work
When a workmate or customer is seriously injured – or worse, passes away...
Toolbox Talk: Managing and coping with aggressive customers
Dealing with an angry or aggressive customer can be tough. Raised voices, rude...
Toolbox Talk: Fuel up – Why breakfast matters
Imagine trying to start your workday with a power tool that hasn’t been...
Toolbox talk: Managing shift work
Shift work can come with several benefits, like being able to attend your...
Toolbox Talk: Fatigue at work – manage it to stay safe
Fatigue isn’t just about feeling tired – it can reduce alertness and focus,...
Toolbox Talk: Drugs and alcohol at work – stay safe, stay sharp
Using drugs or alcohol at work – or showing up under the influence...
