More fun mini challenges for fun connection
As our working environments continue to evolve, many teams are now operating in...
Less yawning, more doing! Join the fight fatigue challenge
By watching this video, you’ve earned your points!
While the gamified elements of this...
Conversation starter BINGO!
Challenge objective
To strengthen connections and build a more supportive, enjoyable workplace by encouraging...
The importance of setting digital boundaries
If you’ve ever wondered whether you’re addicted to your phone, you’re not alone....
Eating with intention: Mindful eating challenge
Mindful eating is simply eating with attention and intention, i.e. paying attention to...
Mini challenges for team bonding
As we return to our respective workplaces in the new year, we encourage...
Pay it forward
December is a time of celebration, reflection, and giving. This month, we're focussing...
How to stay safe in the sun and heat this summer
Summer is almost upon us with its sun-soaked days and balmy nights. It’s...
How the practice of gratitude can make you happier
Our brains are giant problem-solving machines! In some ways this is great, but...
Step it up this September
STEPtember is all about building healthier habits, one step at a time. This...
How to recharge your batteries
This challenge has been designed to help us more intentionally notice our wellbeing...
Get outside and beat the winter blues
Challenge objective
Encourage employees to spend at least 20 minutes outdoors each day to...
Boost your wellbeing by trying something new
Most of us have room for improvement when it comes to our happiness...
Sleep smarter – building healthy night time routines
Challenge objective
Encourage employees to improve their sleep quality and consistency by developing healthy...
Frugal February: Spend less this month
With the increasing cost of living causing stress for many, discovering new ways...
