Challenges

Celebrate the festive season with simple, practical challenges that help you enjoy Christmas while supporting your health, wellbeing and connection with others.

All challenges
Christmas
Connect and belong
Financial
Healthy eating
Kindness and gratitude
Mental fitness
Mindfulness
Movement
Sleep and fatigue
Sustainability
Winter and immunity

CHALLENGE

Pay it forward

December is a time of celebration, reflection, and giving. This month, we're focussing...

CHALLENGE

Christmas kindness advent calendar

Step into this holiday season with a refreshing twist on tradition, with our...

CHALLENGE

12 days of KINDMAS

Objective This challenge aims to boost positivity, solidarity and community spirit, helping everyone feel...

CHALLENGE

Reverse advent calendar

Looking for a fun home or office activity in the lead up to...

To add My Everyday Wellbeing to your homescreen

Device specific instructions

Shopping list saved to go to meal plans

Return to the challenge to play