Workplace wellbeing

ADVICE

How to navigate the ups and downs of FIFO life

If you’re a fly-in, fly-out worker - better known as FIFO - you...

ADVICE

Practical strategies for navigating shift work

It’s no secret shift work can be physically and mentally demanding, but the...

TOOLBOX TALKS

Toolbox talk: Managing shift work

Shift work can come with several benefits, like being able to attend your...

NEWS

Night shifts linked to poorer health, with age

Anyone who has ever had to work nights knows it can make you...

ADVICE

Coping with shift work

Working shifts can be demanding on the body and mind. One thing which...

To add My Everyday Wellbeing to your homescreen

Device specific instructions
Shopping list saved to go to meal plans
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