Brain-boosting yellow foods
Research at the University of Illinois has found that children who eat more...
Bought vs homemade: Kids’ hidden vege snacks
Adding veges to baking is one way to up kids’ daily fruit and...
Drink stinks
Crummy water fountains at Wellington parks and playgrounds are a barrier to kids...
Evidence builds for peanut allergy cure
A potentially life-saving treatment for peanut allergy could be on the horizon after...
Healthy eating reward chart for kids
Convincing picky eaters to eat fruit and vegetables is a daily battle for...
12 ways to get kids to eat more vegetables
Getting kids to eat more vegetables must be on the wish list for...
Why do some children fear food?
Imagine looking down at your plate and seeing it filled with spiders and...
How much protein do babies really need?
There has been quite a bit of confusion over a news story claiming we're...
26 ways to use amazing autumn apples
Each year, my seasons are dominated more by which fruit and veg are...
Should we talk to our children about their weight?
Registered nutritionist Nicola Jackson looks at the thorny issue of child obesity and...
21 of the best Easter treats for kids
Easter conjures up food traditions and cravings for most of us. Often it’s...
15 food gifts kids can make for Valentine’s Day
As Valentine’s Day is now advertised all over, often the kids want to...
10 tips for quick family meals
The school year is well under way again and this signals the return...
Tips for raising fit kids
Fitness expert Sarah Cowley shows you how to get the whole family exercising.
Kids...
Are the problems with your kids really about food?
From grizzles and rashes to running wild and refusing to go to bed,...
Should your child be dairy free?
People cut dairy from their diet for a variety of reasons, and sometimes...
15 healthy snacks for families on the go
So many of us have become part-time chauffeurs getting the kids from school...