Tips for raising fit kids
Fitness expert Sarah Cowley shows you how to get the whole family exercising.
Kids...
Are the problems with your kids really about food?
From grizzles and rashes to running wild and refusing to go to bed,...
Should your child be dairy free?
People cut dairy from their diet for a variety of reasons, and sometimes...
15 healthy snacks for families on the go
So many of us have become part-time chauffeurs getting the kids from school...
Scouts and Guides have better mental health in later life – study
Taking part in Scouts or Guides potentially helps lower the risk of mental...
Kiwi kids rate second in the world for physical activity
Kiwi kids rate as the second most physically active kids in the world,...
Abdominal migraine in children
This condition often goes undiagnosed and is not well-understood.
Previously children were described as...
How to choose kids’ breakfast cereals
HFG senior nutritionist Rose Carr looks at cereals suitable for children.Breakfast cereals are...
Guide to packaged snacks for toddlers
Nutritionist Vanessa Furlong looks at snacks for one to two-year-old children.
We would love...
Growing pains: Nutrition for preschoolers
It sounds easy enough, but getting preschoolers to eat the food their growing...
Five ways to keep your kids healthy for life!
Dietitian Brooke Longfield outlines five smart ways for showing our kids how to...
10 fun ways to keep kids busy in the kitchen these holidays
Getting the kids into the kitchen over the holidays can be such a...
10 amazing hot school lunch ideas for kids
I have been sending my boys off with a hot lunch for 3½...
10 ways to make soup mindblowing
Nothing says warmth, comfort and nourishment better than a bowl of hearty soup.
The...
10 scientifically proven ways to get your kids eating more vegetables and fruit
How to feed our kids more vegetables is a hot topic not just...
