How to support a vegetarian child
So your child wants to become a vegetarian? Before you press the panic...
Youth depression and anxiety doubles during pandemic
Depression and anxiety symptoms in children and adolescents have doubled during the COVID-19...
Children missing out on mental health care
Researchers have uncovered what they call ‘an invisible crisis in children’s mental health’,...
How to help your teen vegan meet their nutrition targets
Q My teenage daughter wants to become vegan. How can I support her...
Better emotional regulation may protect kids against anorexia
Ongoing problems with emotional regulation skills in children aged three to seven years...
Is it okay to give kids a nightly dessert?
Dietitian Susie Burrell looks at whether having dessert with the family meal every...
Special ‘straw’ shows promise as a cure for hiccups
Everyone has a favourite home remedy for hiccups, from holding your breath to...
9 processed foods that are perfectly healthy
They’re often considered unhealthy, but not all processed foods are created equal —...
Why do lips get dry, and does lip balm work?
As we head into the colder weather, many of us might be afflicted...
Which is healthier: fruit toast or a cheese toasted sandwich?
Crunchy raisin toast or cheesy toasted sandwiches are both convenient lunch options for...
Peanut allergies are down after infant feeding changes
Peanut allergy in infants has decreased, in the wake of international guidelines changing...
What to eat preconception and during pregnancy (for both parents)
Thinking of starting a family and want to get on top of your...
Early ageing and disease risk goes up after youth mental illness
People who experience mental illness in their youth are at more risk of...
Good nutrition may help boost COVID vaccine protection
If we’re going to rely on COVID-19 vaccines to bring an end to...
Teens need enough sleep, for better mental health
Teenagers who get less than six hours of sleep a night are more...
What to eat to help psoriasis
Psoriasis is a common skin disease — but its knock-on health effects can...
The financial impact of anorexia care
Carers for someone with eating disorder anorexia nervosa are more likely to not...
