Life stages

Expert advice and tips for keeping your family healthy.

ADVICE

The effect seasonal colds and flu may have on coronavirus

SARS-CoV-2, the virus that causes COVID-19, is here to stay for this season....

ADVICE

2 smart hacks to get your healthy habits back on track

Through lockdown it was super easy to pick and nibble, and enjoy more...

ADVICE

How to maintain a slower pace of life after lockdown

Before lockdown, our lives were defined by speed. Rushing around, living life at...

ADVICE

From risk to recovery: What we now know about coronavirus

As lockdowns ease, scientists worldwide are engaged in an unprecedented search for new...

ADVICE

5 ways to fly safer during COVID-19

As coronavirus restrictions begin easing, you may be wondering if it’s safe to...

ADVICE

COVID-19: How to wear a mask and gloves properly

Advice on whether to wear face masks or gloves varies from country to...

ADVICE

Reasons to be optimistic about a coronavirus vaccine

The first coronaviruses known to infect humans were discovered more than half a...

ADVICE

How to go back to work and school safely after lockdown

In some places in the world, coronavirus lockdown rules are beginning ease, while...

ADVICE

Why your gut health matters for COVID-19 symptoms

When we think of the symptoms of coronavirus, we think of the lungs...

ADVICE

3 lifestyle tweaks to boost your immune system

Keeping our immunity in top shape is a great start to fending off...

HEALTH ADVICE

Can taking aspirin help prevent COVID-19 strokes?

Recent reports of blood clotting and severe strokes potentially being associated with coronavirus...

USEFUL RESOURCES

COVID-19 contact tracing diary

To help keep the gains we've made in limiting the spread of coronavirus...

ADVICE

How to safely care for a person with mild COVID at home

Most of us have become experts at taking precautions to limit our risk...

ADVICE

COVID-19: How to stop the conspiracy theories

The number of coronavirus infections and deaths continues to rise at an alarming...

ADVICE

Coronavirus: What makes a country ready to leave lockdown?

The world is watching closely following the lifting of the public lockdown in...

ADVICE

What COVID-19 ‘recovered’ means, and how long people are infectious for

Many of us have been watching with morbid fascination as the number of...

ADVICE

5 clever ways to keep kids busy (and parents sane) during lockdown

Healthy Food Guide nutritionist and mum of two Claire Turnbull shares five great...

ADVICE

Do gloves prevent the spread of coronavirus?

The COVID-19 pandemic has sparked a great deal of interest in how people...

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