Life stages

Expert advice and tips for keeping your family healthy.

ADVICE

What COVID-19 ‘recovered’ means, and how long people are infectious for

Many of us have been watching with morbid fascination as the number of...

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5 clever ways to keep kids busy (and parents sane) during lockdown

Healthy Food Guide nutritionist and mum of two Claire Turnbull shares five great...

ADVICE

Do gloves prevent the spread of coronavirus?

The COVID-19 pandemic has sparked a great deal of interest in how people...

ADVICE

How sleep may help your body fight coronavirus

Getting a good night’s sleep can be difficult at the best of times....

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COVID-19: How to make your own face mask

With highly transmissible COVID variants, such as Delta, circulating in most countries, wearing...

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Coronavirus: Why venting helps, plus 9 other ways to cope

The COVID-19 pandemic is different from many crises in that it has affected...

ADVICE

Can freezing your food kill coronavirus?

For the latest coronavirus advice click here As people try measures against coronavirus transmission,...

HEALTH ADVICE

Coronavirus: How to handle fruit and veges safely

Healthy Food Guide editor Jenny de Montalk investigates safe food handling advice during...

HEALTH ADVICE

Why some people don’t follow lockdown rules

You may have noticed that some people have responded very differently to new...

ADVICE

5 advanced hygiene habits to stop coronavirus spread

As we settle down to life under lockdown, thoughts start turning to how...

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3 simple habits to help you thrive in COVID-19 isolation

As people settle into at least four weeks of isolation, the reality of...

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5 tips for home educating kids during self-isolation

Parents and children around the world are becoming experts at working and schooling...

ADVICE

How to feel connected during social distancing

To fight the spread of coronavirus, government officials have asked people to swallow...

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13 essential tips for eating well during COVID self-isolation

With Omicron sweeping through communities around the globe, now is the time to...

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The source of coronavirus: Why scientists are on the trail

The current COVID-19 outbreak is driven by a novel coronavirus (SARS CoV-2) that...

ADVICE

Coronavirus now a pandemic: How to stop touching your face

The novel coronavirus COVID-19 is officially a pandemic, by World Health Organization standards. In...

ADVICE

You might be buying a hand sanitiser that won’t work for coronavirus

It’s tempting, especially now, to buy one of the many hand sanitisers whose...

ADVICE

Coronavirus: How to make your own hand sanitiser

Due to stockpiling by people who are worried about coronavirus, hand sanitiser has...

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