Men's health

Food and nutrition, weight loss and exercise for men to keep fit and healthy.

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Man up! Part 2

In part two of our men’s health special, we meet another HFG reader...

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Man up! Part 1

Real men on taking control, getting healthy and staying healthy.We live in a...

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Man traps

HFG nutritionist Claire Turnbull has a guide to products targeted at men. There seems...

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Weight-loss tips for men: Sizing yourself up

Weight-loss expert Andrew Dickson has advice for blokes who think of themselves as...

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Healthy eating for men

Practical advice on how you can be healthier and still eat real food. Is...

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Food and sex: Can certain foods lift libido?

Senior nutritionist Rose Carr investigates so-called aphrodisiac foods.AvocadoThe Aztecs saw the avocado fruit...

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Weight-loss tips for men: Self image

Weight-loss expert Andrew Dickson introduces the 'other'... how things in our life can...

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Weight-loss tips for men: Real men do eat veges

Weight-loss expert Andrew Dickson tells us how he discovered the wonderful world of...

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Preventing osteoporosis: What you need to do NOW

One in two NZ women and one in three NZ men over 65...

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Men’s health check

Every hour, two New Zealand men die of a preventable illness – needless...

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Weight-loss tips for men: Meat

We give blokes some ideas for new ways to enjoy meat. New Zealand men...

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Stopping the weight gain: Middle-age spread

Is increasing age an excuse for middle-age spread or is it a reason? Most...

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Weight-loss tips for men: Size is everything (yeah right!)

Weight-loss expert Andrew Dickson has advice for men on why 'man-sized' portions are...

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Weight cycling in men

Recently, I have been reading a lot about the physical effects of 'weight...

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Stopping the weight gain: To have and to hold

How do you avoid the weight gain that seems to happen as soon...

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Weight-loss tips for men: Beer

Weight-loss expert Andrew Dickson has advice for men on a favourite topic: beer. Beer...

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Weight-loss tips for men: How do I know what size is right?

Weight-loss expert Andrew Dickson gives blokes some tips on determining how big is...

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Am I hungry?

Many researchers believe if we can't naturally recognise when we are hungry and...

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