Breastfeeding – are you eating enough?
It's important to eat plenty and stay hydrated, when you are breastfeeding, to...
Ask the experts: Fetal alcohol spectrum disorder
Christine Rogan, Alcohol Healthwatch health promotion advisor and FASD project coordinator explains a...
Ask the experts: Losing baby weight
Nutritionist Cindy Williams answers your questions on a common post-pregnancy issue.How much weight...
Ask the experts: Folic acid bread fortification
Q: "I realise the government has decided to hold off adding folic acid...
Ask the experts: Alcohol in recipes
Q: "I've heard that any alcohol content is burnt off during cooking. Does...
Ask the experts: Breastfeeding and salt
Q: "Why am I craving salt? I am breastfeeding my third child, who...
Ask the experts: Folate and pregnancy
Q: "I saw a report on the news about folate and pregnant women....
Ask the experts: Vegetarians and pregnancy
Q: "My partner is vegetarian and pregnant. Is this detrimental to the health...
Ask the experts: How to get folic acid
Q: "How can we get the folic acid we need?"A: Senior nutritionist Rose...
Boost your brain power at any age
We explain how what we eat can make us smarter, sharper and more...
Gestational diabetes: What it means for you and your baby
Is diabetes during pregnancy caused by eating sweets? Kaye Foster-Powell explores the causes...
Protein and pregnancy
Protein needs are higher during pregnancy and when breastfeeding. When do you need...
Stopping the weight gain: Eating for two
Gaining weight is an essential part of pregnancy, but too much or too...
Meals and snacks during pregnancy
Your body needs certain nutrients even more when you're pregnant. Here are a...
