Ask the experts: Breastfeeding and salt
Q: "Why am I craving salt? I am breastfeeding my third child, who...
Ask the experts: Folate and pregnancy
Q: "I saw a report on the news about folate and pregnant women....
Ask the experts: Vegetarians and pregnancy
Q: "My partner is vegetarian and pregnant. Is this detrimental to the health...
Ask the experts: How to get folic acid
Q: "How can we get the folic acid we need?"A: Senior nutritionist Rose...
Boost your brain power at any age
We explain how what we eat can make us smarter, sharper and more...
Gestational diabetes: What it means for you and your baby
Is diabetes during pregnancy caused by eating sweets? Kaye Foster-Powell explores the causes...
Protein and pregnancy
Protein needs are higher during pregnancy and when breastfeeding. When do you need...
Stopping the weight gain: Eating for two
Gaining weight is an essential part of pregnancy, but too much or too...
Meals and snacks during pregnancy
Your body needs certain nutrients even more when you're pregnant. Here are a...
I’m pregnant: What can I eat?
It can be a challenge to feel confident with your food choices when...
