Protein for older adults
Do older adults have higher protein requirements than younger adults?There is still limited...
Feel fabulous over 50: Energy level and brain power
For good energy levels, you need to be physically and mentally active, eat...
Great health at 50 and beyond
Your body’s needs change as you age – bringing different health concerns with...
Common eye diseases
Age-related macular degeneration (AMD) accounts for around 65% of blindness in New Zealand....
How long can we expect to live?
We have an aging population in New Zealand; so what is our average...
Do older people need supplements?
As well as vitamin D and B12, the B vitamins, especially B6 and...
How to protect your eyesight
None of us want to lose our eyesight. We investigate whether a healthy...
Healthy aging: Putting life in your years
Advice for staying as healthy as possible as we age.We can't stop aging...
Feel fabulous over 50: Bone and joint health
The conditions which need attention are osteoporosis (weak bones) and arthritis (painful, stiff...
